Chakra 1 Muladhara
Earth, Ground The Muladhara – first chakra - represents the earth and solid matter. In our Let Your Yoga Dance experience, we begin the class in Chakra 1. We warm up the entire body, with special attention paid to the feet, legs, and tailbone. We are subtly teaching our students to connect to the Earth. Many people are not living on the planet, they are up in their heads or perhaps – way off the planet altogether. We are teaching people that it safe to let Mother Earth in to our consciousness – and to stay here. This Earth is our home.Pulsing, slow, rhythmical, enlivening music is used to warm up the body’s large muscles.
In chakra 1 we are honor the ground upon which we live, by letting our feet really feel the earth beneath us, digging in to Mama Earth. Remember: the music of the first chakra is AWAKE! Seventh chakra music puts us to sleep, but first chakra music always awakens!
SONG
ARTIST
ALBUM
SPOTIFY LINK
101 Delight Hirtan Mix
Rara Avis
Shakti Rhythms
18
Moby
18
707 Delight-Kirtan Mix
Rara Avis
Shakti Rhythms
A Woman Feels Her Power
Karen Drucker
Joy in Our Hearts
Aad Guray Nameh
Mirabai Ceiba
Awakened Earth
About God
Bahramji & Mashti
Kumharas Ibiza Vol 7
Add on Machine
Eric Chappelle
Music for Creative Dance
Adi Shakti
Mantra Girl
Truth
Adiemus
Songs of Sanctuary Adiemus
African River
John de Kadt
This Rhythm Is Not Mine
African River
John de Kadt
This Rhythm is Not Mine
African Spirit
Parish
Spirit of Africa
Ahoy Ahoy
B Tribe
All You Need is Love
The Beatles
Yellow Submarine
Amassakouln"Tenere
Tinariwen
Amassakoul
American Land
Bruce Springsteen
Wrecking Ball
Ancient Mother
Ancient Mother
Another Realm
Kevin Kern
In the Enchanted Garden
Anugama
Anugama
Shamanic Dream
Ascentia
Dub Sutra
The Rise of Down Tempo
Awakening
Michael Benghiat
Yoga Pulse
Awakening
Brent Lewis
Awakening
Soulfood
Yoga Rhythm
Baba Hanuman
Shantala
Namaste II
Bach (JS)
Sonata in G for 2 flutes
Bach's Adagios
Bach (JS): Cantata #147
Raymond Leppard & Scottish Chamber Orchestra
Bach’s Adagios
Backbend for Opening the
Ben Leimbach
Yoga Rhythms
Balm of Gilead
Soweto Gospel Choir
African Spirit
Balm of Gilead
African Spirit
Soweto Gospel Choir
Bamboodancer
The Gauden Project
Bangles
Niraj Chag
Putumayo Presents Yoga
Bath in These Waters
Donna De Lory
Sanctuary
Be The Change
MC Yogi
Elephant Power
Be The Change
MC Yogi
Elephant Power
Bija
Todd Norian
Soothing Music & Mantras
Bloom
Kira Willey
How to be a Cloud
Bolero
Francois-joel Thioller
Ravel
Bolero
Ravel
Famous Orchestra Works
Bolero
Francois-Joel Thioller
Ravel - Famous Orchestral Works
Bolo Hari (The Blue God Comes to Town)
Niraj Chag
Yoga Mela An Eastern Vibrational Experience
Bolo Radhe Shyam
Geoffrey Gordon
Yoga Trance Dance
Breathe (2 AM)
Anna Nalick
Wreck of the Day
Buddha’s Enlightenment
Vic Vision
Buddha’s Enlightenment
California Sunshine
Abakus
Tandava
Call of the Tribes
Karunesh
Tribal Groove
Calling the Sacred Beat
David & Steve Gordon
Sacred Spirit Drums
Cantus Inaequalis
Adiemus
Adiemus
Cerulean
Shiva Rea
Yoga Trance Dance
Chakra 1
Glen Valdez
Chakra Rhythms
Chakra 1
Slim Williams
Yoga Motion
Chakra Beatbox
MC Yogi
Elephant Power
Chakra Beatbox
MC Yogi
Elephant Power
Chakra Dance
Brent Lewis
Yoga Rhythms
Chakra Dance
Brent Lewis
yoga Rhythms
Chakra Dance
Soulfood
Yoga Rhythms
Chakra Journey
Anugama
Shamanic Dream
Chidananda
Deva Premal
Love is Space
Chigumbo
Ben Leinbach
Yoga Trance Dance
Circle of Life
Carmen Twillie & Lebo M
Lion King Soundtrack
Circle of Life
Broadway Musical
Lion King Soundtrack
Clarinet Concerto
Mozart
Jack Brymer London Symphony
Climb
Kristin Luna Ray
Where Heaven Meets Earth
Closing
Kevin Courtney
Nada Sadhana
Concerto for Keyboard
Bach Cyprien Katsaris
Bach's Adagios
Conga Jog
Al Gromer Khan
Yoga Rhythms comp Shiva Rea
Conga Jog
Al Gromer Khan
Yoga Rhythms compiled by Sheva Rea
Cosmic Flow
Maneesh de Moor
Sadhana
Crossing the Desert
Desert Dwellers
Jala yoga Flow Mix 1
Crossing the Desert
Desert Dwellers
Downtemple Dub 2
Dancing Your Animal
Professor Trance
Shaman's Breath
Defying Gravity
Idina Menzel
I Stand
Dhyana
Amanaska
Panorama
Diamonds in the Sun
Girish et al
Diamonds in the Sun
Discovery at Night
Ludovico Einaudi
In a Time Lapse
Distant Realm
Tulka
A Universe to Come
Dites-Moi
Barbara Luna & Michael DeLeon
South Pacific (Original Broadway Musical)
Dream a World
Bunny Hull
Dream a World - A Child's Journey to Self Discovery
Dreamcatcher
Bahramji & Manesh De Moor
Tandava
Dust in Persian Sahara
Majorette Ulrikkeholm
Songs of the Earth
Earth
Davith Roth
Spirit of Love
El Yunqu
Tim Heintz
Sounds of Carribean
Ella’s Song
Sweet Honey in the Rock
Breaths
Enchantment
Chris Spheers
Enchantment
Energise
Professor Trance & The Energizers
Shaman s Breath
Evanescent
Axiom of Choice
Unfolding
Ever So Lonely Eyes Ocean
Sheila Chandra
10 of of 10
Eyes Ocean
Miten & Deva Premal
Trusting the Silence
Fireworks
Moby
18
Flying with You
Joi
We Are Three
For What it’s Worth (India Dub feat. Joey Lugassy)
DJ Drez
Jahta Beat the Lotus Memoirs
Fotuna Imperatrix O Fotuna
Carl Orff
Carmina Burana
Freedom Is Coming
JUBA
Mafaro
Freedom of Movement
Diane Arkenstone
The Best of Diane Arkentstone
From the Ground Up
Wildlight (feat. The Polish Ambassador & Ayla Nereo)
The Tide
Full of Life
Whitesand
Dreams of Freedom
Funky Guru
Poem Joshua
Yatri
Ganapati
Susheela Raman
Salt Rain
Ganapati Om
Donna De Lory
The Lover & the Beloved
Gate Gate
Deva Premal
Gayatri
Tina & Shimshai
Jaya Bagavan