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Reflections

Megha's writings on chakras, qigong, yoga and all things dance!

Stepping and Dancing Up to the World

Stepping and Dancing Up to the World

Stepping and Dancing Up to the World

Oldest, Greatest, Time-tested Stress Buster on Earth

Oldest, Greatest, Time-tested Stress Buster on Earth

Oldest, Greatest, Time-tested Stress Buster on Earth

Megha showing gratitude

Megha showing gratitude

Gratitude Practice and the Brain

Megha hats off at Omega

Megha hats off at Omega

Let Your Yoga Dance for Authenticity

Megha at Wild and Wise

Megha at Wild and Wise

Flow and Surrender

Beach Sunset

Beach Sunset

Seven Healing Ways of Finding Grace Within Grief: Way 7: Honoring the Passage of Time

Megha hula hoop

Megha hula hoop

Seven Healing Ways of Finding Grace Within Grief: Way 6: Finding Humor

Seven Healing Ways of Finding Grace Within Grief: Way 5: Letting My Yoga Dance (Dance Prayer)

Seven Healing Ways of Finding Grace Within Grief: Way 5: Letting My Yoga Dance (Dance Prayer)

Seven Healing Ways of Finding Grace Within Grief: Way 5: Letting My Yoga Dance (Dance Prayer)

Megha stretching in paradise

Megha stretching in paradise

Seven Healing Ways of Finding Grace Within Grief: Way 3 & 4: Finding Meaning & Creativity

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