Chakra 1 Muladhara
Earth, Ground The Muladhara – first chakra - represents the earth and solid matter. In our Let Your Yoga Dance experience, we begin the class in Chakra 1. We warm up the entire body, with special attention paid to the feet, legs, and tailbone. We are subtly teaching our students to connect to the Earth. Many people are not living on the planet, they are up in their heads or perhaps – way off the planet altogether. We are teaching people that it safe to let Mother Earth in to our consciousness – and to stay here. This Earth is our home.Pulsing, slow, rhythmical, enlivening music is used to warm up the body’s large muscles.
In chakra 1 we are honor the ground upon which we live, by letting our feet really feel the earth beneath us, digging in to Mama Earth. Remember: the music of the first chakra is AWAKE! Seventh chakra music puts us to sleep, but first chakra music always awakens!
SONG
ARTIST
ALBUM
SPOTIFY LINK
One River
Benjy Wertheimer
One River
One Word
Linda Worster
Linda Worster Songs
Ong So Hung
Guru Singh
Volume One
Ong So Hung
The Guru Singh Experience
Volume One
Ong Sohun
Snatam Kaur
Live in Concert
Opening
Soweto Gospel
Soweto Gospel
Opening the Heart
Ben Leimbach & Jai Uttal
Yoga Rhythms Shiva Rea
PCV
Blue Man Group
Peaceful
Gary Diggins
Sonica Tantra
Pilamayayelo
Lynn Cody Wigle
North Shield
Plango Vulnera Una
Carl Orff
Carmina Burana
Prana
Shaman's Dream
Yoga Rhythms by Shiva Rea
Pranam
MC Yogi
Pilgrimage
Prologue
Loreena McKennitt
The Book of Secrets
Radiance Prayer to the Goddess Saraswati
Jai Uttal & Ben Leinbach
Raindance
K'Zula
Rattlin’ Bones
Preservation Hall Jaxx Band
That’s It
Relaxation
Deep Forest
Deep Forest
Release
Afro Celt 2
Afro Celt Sound System with Sinead O Connor
Sacral Nirvana
Oliver Shanti & Friends
Best of
Sacred Alchemy
Shaman's Dream
Prana
Salt Rain
Susheela Raman
Salt Rain
Sanctuary
Donna De Lory
Sanctuary
Sanctuary
Sonic Tribe
Sangit Dub
PFL with Sangit Family
Shakti Rhythms with Shiva Rea
Sanza's Spirit
Pangea
Pangea
Saraswati
Suzanne Sterling
Blue Fire Soul
Saraswati
Desert Dwellers
Down Temple Dub Roots
Sarva Mangala
Tina & Shimshai
Jaya Bhagavan
Secrets from the Deep
Laura Sullivan
Love's River
Sensual Sensual
B-Tribe
Sensual Sensual
Sentimental Journey
Doris Day
1940s Journey
Sentimental Journey
Doris Day
1940's Journey
Shaman's Breath
Prof Trance
Shaman's Breath 1
Shamanic Dream
Anugama
Shamanic Dream
Sitara IV
Kitaro
An Ancient Journey disc 2
Skyfall
Adele
Smell of Desire
Enigma
Love Sensuality Devotion
So Hum
Don Stapleton
Nosara Kirtan
Somos El Barco
Peter, Paul & Mary
Around the Campfire
Somptin Hapnin (Ganesh Mix)
Adham Shaikh
Tandava
Sonata in G for 2 flutes - Adagio
Pierre Rampal,
Bach Adagios
Soul of Africa
Didjworks
Past Present Future
Spirit Catcher
Professor Trance
Shaman s Breath
Stand Like an Oak
Rising Appalachia
Steppin' Out with my Baby
Fred Astaire
Fred Astaire's Finest Hour
Storms in Africa
Enya
Watermark
Storms in Africa
Enya
Watermark
Summertime
Angelique Kidjo
Chill Out In Paris
Summertime
Lena Horne
Sounds of Summer
Sun Dance
Amba
Amba
Surrender
Wade Imre Morissette
Maha Moha The great Delusion
Sweet In The Morning
Bobby McFerrin
Medicine Man
Sweetness of Earth
Anugama
Shamanic Dream II
Symphony No 2 Op 30 “Romance” I. adagio
Eastman Rochester Orchestra & Howard Hanson
Tabla Breath
Benny Wertheimer & John de Kadt
One River
Table Breath
Benny Wertheimer & John de Kadt
One River
Tava Mai E
Kutira & Raphael
Calling
Ten Thousand Acres
Elan
The Gentle Good
Tenfold
Layne Redmond
Shakti Rhythms with Shiva Rea
That's All
Linda Worster
Over and Over
The Bare Necessities (from Jungle Book)
Bruce Reitherman & Phil Harris
Julie Andrews Selects her favorite Disney Songs
The Bicycle & the Boardwalk
Kevin Courtney
Nada Sad
The Bicycle and the Boardwalk
Nada Sadhana
Brooklyn Sessions
The Calling
Santana feat. Eric Clapton
Supernatural
The Calling
Shawn Cassidy
I Choose Love
The Calling
Shawn Galloway
I Choose Love
The Calling
Shawn Gallway
I Choose Love
The Celts
Enya
The Celts
The Crane Dance
Ludovico Einaudi
Music from night...
The Dub Sutras
Desert Dwellers
Down Temple Dub Roots
The Eagle (instrumental)
John De Kadt
This Rhythm is Not Mine
The Earth Prelude
Ludovico Einaudi
Islands Essential Einaudi
The Empty Sky
Anugama
The Lightness of Being
The Indian Prayer
Richie Havens
Mixed Bag II
The Pink Panther
Henry Mancini
The Rose Of Rosslyn (Relaxation Mix)
The Munros
Rose of Rosalyn
The Water
Feist
The Reminder
This Player's Hands
John De Kadt
This Rhythm is not Mine
This Players Hands
John de Kadt
This Rhythm's Not Mine
This Rhythm is Not Mine
John de Kadt
This Rhythm is Not Mine
This Rhythm is not Mine
John De Kadt
This Rhythm is not Mine
Today I Choose
Karen Drucker
Joy in Our Hearts
Transform
TJ Rehmi
Yoga Rhythms compiled by Shiva Rea
Transform
T.J. Rehmi
Yoga Rhythms by Shiva Rea
Transform
TJ Rehmi
Yoga Rhythms compiled by Shiva Rea
True to the Times
David Hykes
Trance Planetq
Trust in Me
Susheela Raman
Salt Rain
Umameyo
Mickey Hart
Planet Drum Mix
Under African Skies
Paul Simon
Graceland
Under the Sea
Samuel E.Wright
Little Mermaid Soundtrack
Unity
Glen Velez
Rhythms of the Chakras
Urban Mystic
Gary Diggins
Sonica Tantric
Watermark
Enya
Watermark
What I am Dub (feat. Gaudi)
Marty Dread
It sometime rains in paradise
Wild Mountain Thyme
James Taylor
Before this World
Xingu
Prof Trance
Shaman's Breath
Yemaya Assessu
Deva Premal
The Essence
You make me Feel Like a Natural Woman
Aretha Franklin
The Big Chill Soundtrack
Youruba
Parish
Spirit of Africa