Chakra 3 Manipura
Manipura: Fire, Solar, Plexus, Power, Strength and Resilience. The Manipura – the third chakra – brings Power into this elemental mix of Life. Now the hot banquet begins! Turn on the drums, turn on Madonna as she tell us: “This is who I am, you can like it or not!” Turn on “Brave.” Dance your power, dance your authority. Get that body heating up and starting to sweat. Baba Olatunji, James Asher, Drum Sex, KDZ Drummers are all great third chakra options. We are making connection with one another other, seeing truly who is in the room. We are starting to cook our way through the floor.
The third chakra is often what people are waiting for because they want to fly. They want to be strong and brave. The third chakra gives us our guts back and reminds us that we can stand strong even when terrified, and move forward anyway. However: you can’t fly before you walk and get warm, so don’t ever start your class in the third chakra; we need our grounding and watery flow first.
SONG
ARTIST
ALBUM
SPOTIFY LINK
1739
Brent Lewis
Drum Sex
2 be 1 (Mato Dub)
Roland Brival
One Night at Mom s
A Little Bit of Riddam
Michael Franti
All Rebel Rockers
A Sky Full of Stars
Coldplay
A United State of Humanity
Donna Elaine Miller
A United State of Humanity
A.LA.KE
Indians
Tribal Spirit
A.U.M.
MC Yogi
Mantra Beats & Meditations
Aaj Ki Raat
Sonu Nigam
Slumdog Millionaire Soundtrack
Achy Breaky Heart
Billy Ray Cyrus
Billy Ray Cyrus
Adir Adaim
Balkan Beat Box
Balkan Beat Box
Afronaut
Shaman's Dream
Dance Dream Dance
Al Son De Los Cueros
Sonora Carruseles
Heavy Salsa
Amassakaoul n"Tenere
Tinariwen
Amassakoul
Anxiety
Doechii
Anything Could Happen
Ellie Goulding
Halcyon
Baba
Kodo
Mondo Head
Bad Moon Rising
Creedance Clearwater Revival
Chronicle, Vol 1
Baiana (CloZee Remix)
Bar antiques & CloZee
Single
Bala
Wade Imre Morissette
Leela
Bala
Wade Imre Morissette
Leela
Bang the Drum
Todd Norcross
Taiken 2
Bang the Drum
Abel
Latin Tribal Step
Batakatu
KDZ
KDZ The Drummers of Kripalu Live
Be Kind
Zak Abel
Be kind single
Be the Light
Aykanna
Mantra Mala
Beat It
Michael Jackson
Thriller
Beija Flor
Mauricio Cury & Juliano Fernandes
Beija Flor
Best Years of Our Life
Baha Men
Shrek Soundtrack
Best Years of Our Lives
Baha Men
Shrek Soundtrack
Black or White
Michael Jackson
The Essential Michael Jackson
Blues De Hatillo
Miriam Jarquin
Yblues
Bones Bugalu
Gabriel Rois
Putamayo Presents Baila latin dance party
Boom Boom Pow
Black Eyed Peas
Invasion of Boom Boom Pow
Booty Body Ready for the Plush Funk
George Clinton
George Clinton s Greatest Funkin Hits
Bootylicious
Destiny s Child
#1 s
Brasiliero Nights Mix
Shaman's Dream
Dance Dream Dance
Brave
Sara Bareilles
The Blessed Unrest
Brave
Sara Bareillas
The Blessed Unrest
Breakaway
Kelly Clarkson
Breath Connect Us All
Professor Trance & the Energizers
Shaman's Breath
Brighter Than The Sun
Colbie Caillat
All of You
Butterfly Woman
Chic Gamine
Chic Gamine
Caipirinha (Dance Fusion)
Zumba Fitness
Best of Exhilarate Soundtrack
Calling All Monsters
China Anne McClain
A.N.T. Farm
Car Wash
Rose Royce
Disco Gold
Carinito (Mexican Institute)
Lila Downs
Al Chile
Celebrate (I just Want to)
Rare Earth
The Millennium Celebration
Celebrate Good Times
Funktown America
Celebrate Good Times
Celebration
Madonna
Celebration
Cha Cha
Balkan Beat Box
Balkan Beat Box
Chain of Fools
Aretha Franklin
The Very Best of Aretha Franklin
Christmas Sarajevo
Trans-Siberian Orchestra
Christmas Eve
Christmas in Hollis
Run DMC
A Very Special Christmas
Chunky Ficken
KDZ Kripalu Drummers
Slang, Rhythm, Speak
Chunky Ficken
KDZ
KDZ Live
Clan Travelers
Byron Metcalf
Not Without Risk
Clan Travelers
Shiva Rea & Bryan Metcalf
Nataraja
Clap Snap
Icona Pop
Emergency
Clap Snap
Icona Pop
Emergency
Clownin' Out
Dap,Flii, Stiltz & Flii Stiltz
Rize Soundtrack
Come Along
Vicci Martinez with Cee Lo Green
Vicci
Corazon Espinado
Santana
Supernatural
Crazy Benny
Safri Duo
Episode
Crocodile Feet
James Asher
Feet in the soil
Crocodile Rock
Elton John
Greatest Hits
Cupid Shuffle
Cupid
Time for a Change
Cut Loose
Kenny Loggins
Footloose Soundtrack
Dance to the Music
Sly & the Family Stone
Different Strokes
Dance with Me Tonight
Olly Murs
In Case You Didn’t Know
Dark Side
Kelly Clarkson
Stronger
Dark Side
Kelly Clarkson
Darshon
B21
Bend it like Beckham
Defaal Lu Wor (Once in a Lifetime)
Wasis Diop
Toxu
Definition of Me
Mandisa
Top of our Lungs
Definition of Me
Mandisa
Freedom
Diggin on James Brown
Tower of Power
Soul with a Capital "S"
Diggin on James Brown
Tower or Power
Souled Out
Diggin' on James Brown
Tower of Power
Souled Out
Dinner at the Sugarbush
Brent Lewis
Drum Sex
Dinner at the Sugarbush
Brent Lewis
Drum Sex
Disco Inferno
The Trammps
Sensational 70's
Don't Let Me Down (Swing)
Zumba Fitness
Best of Exhilarate Soundtrack
Don't Stop Until your Get Enough
Michael Jackson
The Essential Michael Jackson
Don’t Go Yet
Camilla Cabello
Don’t Go Yet
Downtown
Rising Appalachia & the the Human Experience
Soul Vision
Dr Seuss
Trevor Hall
Drummer Boy
Debbie Nova
Luna Nueva
Ducks in the Hood
De Duck
Mickey Unwrapped
Dum Diddly
Black Eyed Peas
Monkey Business
Egyptian Drummer
RLP w Hozzan Ramzy
Rasa Exotica 2
El Burrito
Yerba Buena
Putumayo Presents Baila! A Latin Dance Party World
El Dulcerito Llego
Various Artists
Cuba L.A. Narada
El Pito
Sonora Carruseles
Heavy Salsa
El Sol de La Noche
Salsa Celtica
Putumayo Presents
Electric Boogie
Marcia Griffiths
Maria Griffiths
Elephant Power
MC Yogi
Elephant Power
Elephant Power
MC Yogi
Elephant Power
Elephant Power
MC Yogi
Elephant Power
Emeriga
Irfan
Roots
Equitoreal
Dub Tribe
Body & Soul NYC