Let Your Yoga Dance!

My primary model for consciousness for over twenty five years has been my dear friend, the chakra system. These seven energy centers not have only been anchors for my choices, they also are the foundation for my calling, life’s work: Let Your Yoga Dance . Recently I was asked, “Do you use chakras to help you make choices?” My reply: “Absolutely Yes.” Right now, I am immersed in Chakra 1, the Muladhara Chakra. This chakra helps to ground me into Mother Earth: I purposefully fe

Because Let Your Yoga Dance® is a chakra-based practice and I spend most of my time seeing the world through the lens of the chakras, I am constantly reminded of them. Today is the first chakra: Mother Earth in all Her glory.