Let Your Yoga Dance!

In my Let Your Yoga Dance for Special Populations class recently, I offered the theme of Gratitude. We danced our yoga with appreciation for all we have been given. I found many gratitude songs to use; one in particular lit up the group: Karen Drucker’s “I'm So Grateful." We were happily waltzing around the room (some were waltzing in a chair), singing with Karen: “I’m so grateful…I’m so grateful…..” Watching my students and loving this moment, I was overflowing with joy.