Megha brings this joy-filled dance of power and grace, combining gentle yoga and user-friendly dance with breath, meditation in motion and beautiful music into your own home. Megha created this practice over two decades ago and she’s been teaching it world-wide at retreats, conferences and more. Now her unique, joy-based transformational movement practice is available for download or on a DVD, so you can dance your yoga whenever and wherever the spirit moves you.
 
Dance and move your yoga in this hour-long class
Boost your joy from the comfort of your own home
Delight in the 15 songs taking you through a complete Let Your Yoga Dance experience
Travel through the chakras with movement and music
Awaken your Spirit, Mind, Body, and Heart
Discover the beauty of your body
Enjoy the fabulous music of Karen Drucker and Linda Worster