Respect and enjoy your body in a brand new way. Embody your strengths every day of the month with short, fun, fabulous, flowing movement sequences. This unique 30-Day Practice is for everyone who lives in a human body: introverts, extroverts, scholars, dancers, psychologists, yogis, homemakers, kids, the elderly, moms and dads, and everyone else. Move your character strengths to new heights. Megha introduces you to one strength each day. You will be guided in easy-to-follow experiences in moving meditation, or gentle yoga, or Let Your Yoga Dance, or breath work, t'ai chi or chi gung, or relaxation.
Moving With Your Strengths: A 30 Day Practice for Every Body! - VIDEOS
SKU: VIDEO-STRENGTHS
$35.00Price
