Service Description

A new year arrives not through effort, but through listening. Listening to breath. To rhythm. To the quiet wisdom moving beneath the skin. To energy blooming and glowing with life. Let Your Yoga Dance: New Beginnings is an invitation to release the old stories held in the body and move toward what is waiting to be lived. Guided movement, spontaneous dance, music, and stillness weave together in a joyful remembering of who you truly are. Together for one lovely hour, we will let our yoga dance in community - with joy as our guide.